Your medical fitness program starts with you, the MediQuick team, and our partnership with Goat House CrossFit in Overland Park (located next door to our clinic). Together we will provide the necessary structure to help you meet your goals. Using the CrossFit methodology, we will design workouts designed to help take your fitness to the next level and beyond. CrossFit involves constant movement at high intensity, but we will make sure the program is tailored to fit your fitness level.
Our MediQuick team in Overland Park will suggest modifications, provide feedback, and give instruction throughout your medical fitness journey. Your program can be tailored at any time to adjust to any injuries or underlying medical conditions you might have. We will walk you through an initial medical exam and a body composition test to help track your progress and weight management. By providing a structured environment and fun workout programs, we can give you the building blocks to becoming more medically fit.
Click the link here for more information on Goat House CrossFit and how they can assist you on your medical fitness journey.