Helping You Reach Your Medical Fitness Goals

At MediQuick Fit, we know that to achieve the healthiest version of yourself, you need to value the relationship between health, medical fitness, and weight management. If you are lacking in one of these areas, it can cause the others to decline as well. This is why our experts have created a comprehensive plan that considers all three factors, and it will significantly impact your fitness level and weight management. Our fitness professionals in Overland Park are ready to help you become the happiest and healthiest version of yourself.

Medical Fitness in Overland Park

Your medical fitness program starts with you, the MediQuick team, and our partnership with Goat House CrossFit in Overland Park (located next door to our clinic). Together we will provide the necessary structure to help you meet your goals. Using the CrossFit methodology, we will design workouts designed to help take your fitness to the next level and beyond. CrossFit involves constant movement at high intensity, but we will make sure the program is tailored to fit your fitness level.

Our MediQuick team in Overland Park will suggest modifications, provide feedback, and give instruction throughout your medical fitness journey. Your program can be tailored at any time to adjust to any injuries or underlying medical conditions you might have. We will walk you through an initial medical exam and a body composition test to help track your progress and weight management. By providing a structured environment and fun workout programs, we can give you the building blocks to becoming more medically fit.

Click the link here for more information on Goat House CrossFit and how they can assist you on your medical fitness journey.

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Photo credit: Chris Bantham

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Medically Supervised Weight Management in Overland Park

To reach your fitness goals, it takes an active lifestyle and a proper diet. At MediQuick Fit, our weight management program will provide structure for your exercise regimen and your diet. We can assist with anything from healthy diet options, custom meal plans, or complete meal preparation. Our team will work closely with you to find the proper weight management strategy that puts you on the path to success.

After a thorough medical exam, we can suggest dietary supplements and the necessary medical fitness treatments to ensure you have the right hormonal and metabolic balance. When you partner with MediQuick Fit, you’ll find that with hard work and the right tools, you can be successful with your weight management in Overland Park.

Meal Plans and Meal Preparation in Overland Park

Eating the proper foods and portions are both essential parts of being medically fit. At MediQuick Fit, we realize this; that’s why we offer healthy, tasty, and convenient meals that are prepped and ready to go. You can pick these up weekly to ensure you have the freshest meals possible. Be sure to contact our office to confirm your order by calling 913.413.0016. You can also find out about pricing and our weekly menu updates.

Coming soon, we will offer customized meal plans for weight management, athletes, medical fitness, and those dealing with chronic conditions. Our MediQuick Fit nutrition specialists will identify your specific needs and recommend the best items to add to your shopping list.

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